051 – Six Habits to Leverage a New Year as a Road Warrior Show Notes – Elite Road Warrior with Bryan Paul Buckley

Welcome to the Elite Road Warrior Podcast Episode 051 show notes! This New Year’s episode covers the six habits to leverage on the road with the opportunities a new year brings.

You Can Listen to the Elite Road Warrior Podcast on the Following:

What You Will Learn In This Episode:

WE’RE OFFICIALLY IN SEASON 2 OF THE ERW PODCAST!
How to use the New Year as a CATALYST
Two Primary Words: ROAD HABITS
The SIX HABITS to Leverage a New Year:
1. MOVE
  - Key Concept: MOVEMENT creates ENERGY
  - Challenge: Choose 1/4 increase M4X this next month to focus on and master.
  - Resources: Podcast Episodes 018 and 028
2. FUEL
  - Key Concept: FOOD is FUEL and FUEL is ENERGY
  - Challenge: Choose 1/3 in MTHC Formula to focus on in the New Year.
  - Resources: Podcast Episodes 043 and 037
3. REST
  - Key Concept: REST creates ENERGY
  - Challenge: Choose 1/3 in Strategic Resting Formula to focus on in the New Year.
  - Resources: Podcast Episodes 035 and 039
4. PERFORM
  - Key Concept: High Performance REQUIRES INTENTIONALITY
  - Challenge: Choose 1/3 in the Intentional Performance Formula.
  - Resources: Podcast Episodes 022 and 009
5. DEVELOP
  - Key Concept: LEARNING is SELFISH and something ONLY YOU can do
  - Challenge: Choose 1/3 in the Invest in you Formula.
  - Resources: Podcast Episodes 041 and 040
6. CONNECT
  - Key Concept: Become a CONNECT-IN GUY OR GIRL while on the road.
  - Challenge: Choose 1/3 in Protect/Connect Formula
  - Resources: Podcast Episodes 029 and 013