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031 – 10 Most Often Asked Questions to Me About Road Life


Welcome to the Elite Road Warrior Podcast Episode 031 show notes! This week we tackle the 10 most often asked questions about thriving on the road.

What You Will Learn In This Episode:

2:20 – 1) How do you eat healthy on the road?

Make the Healthiest Choice #EliteRoadWarrior #MTHC Share on X

5:48 – 2) How do you workout on the road?

Something, Anything, is better than Nothing. #WorkoutOnTheRoad #EliteRoadWarrior Share on X

6:23 – Movement Creates Energy, The Increase M4X Formula

9:30 – 3) How do you get a better night of sleep on the road?

Improve before you increase #EliteRoadWarrior #BetterNightSleep Share on X

13:35 – 4) What is your morning routine?

Hit the Four Before the Door #MorningRoutine #EliteRoadWarrior Share on X

16:10 – 5) How do you stay connected with those you love back home?

Be a Connect-In Guy or Girl, not a Check-in Guy or Girl #EliteRoadWarrior #ConnectWithLovedOnes Share on X

-Book and Assessment Promos-

21:50 – 6) What took you the longest to change and why?

You CAN have more energy on the road! #EliteRoadWarrior Share on X

24:50 – 7) What do you regret the most on the road?

Prioritize others just as much #EliteRoadWarrior #CONNECT Share on X

27:00 – 8) What do I still struggle with on the road?

Make sure you're in control #EliteRoadWarrior Share on X

28:25 – 9) How do you handle it when you blow it on the road?

Avoid the second mistake #EliteRoadWarrior #LearnFromMistakes Share on X

30:10 – 10) What advice would you give for a newer business traveler?

Own the Six Energy Habits right now! #EliteRoadWarrior #SixEnergyHabits Share on X

-Let’s Land This Plane-

Links and Resources:

Road Warrior Assessment
Elite Road Warrior Book

 

 

 

Written by Bryan Buckley · Categorized: ERW Podcast, Podcast · Tagged: ERW Podcast, podcast

022 – How to Be Productive in the Margins on the Road with Mirdu Parikh

 

 


Welcome to the Elite Road Warrior Podcast Episode 022 show notes! This week we talk with productivity expert Mirdu Parikh on productivity and margins while on the road.

What You Will Learn In This Episode:

1:20 – Mirdu Parikh Introduction

3:45 – What is the framework of your book on productivity?

6:45 – A.C.T

6:55 – A = Avoid Distractions

Put that phone on "Do Not Disturb". Even a momentary disruption can get you out of your flow! Share on X

7:25 – How can we handle distraction on the road when it’s time to work?

14:20 – Pomodoro Method

You can get so much more done than you think when you are FOCUSED! Share on X

16:50 – C = Commit to Your Priorities

20:30 – Gotta do list!

Taking 60 seconds to write down your "gotta do" list can increase your productivity by 40% Share on X

25:10 – How do we choose our priorities?

If it's not on your calendar, it's ALL on your calendar. Share on X

28:30 – What are you suggestions on maximizing our meetings?

30:00 – T = Time blocking

34:25 – Elite Road Warrior Book and Assessment Promo

36:00 – Wrap Up

Links and Resources:
Road Warrior Assessment

Elite Road Warrior Book

Mirdu Parikh

 

Written by Bryan Buckley · Categorized: Block & Tackle, PERFORM, Planning, Podcast, Productivity · Tagged: podcast

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