Welcome to the Elite Road Warrior Podcast Episode 031 show notes! This week we tackle the 10 most often asked questions about thriving on the road.
What You Will Learn In This Episode:
2:20 – 1) How do you eat healthy on the road?
Make the Healthiest Choice #EliteRoadWarrior #MTHC Share on X5:48 – 2) How do you workout on the road?
Something, Anything, is better than Nothing. #WorkoutOnTheRoad #EliteRoadWarrior Share on X6:23 – Movement Creates Energy, The Increase M4X Formula
9:30 – 3) How do you get a better night of sleep on the road?
Improve before you increase #EliteRoadWarrior #BetterNightSleep Share on X13:35 – 4) What is your morning routine?
Hit the Four Before the Door #MorningRoutine #EliteRoadWarrior Share on X16:10 – 5) How do you stay connected with those you love back home?
Be a Connect-In Guy or Girl, not a Check-in Guy or Girl #EliteRoadWarrior #ConnectWithLovedOnes Share on X-Book and Assessment Promos-
21:50 – 6) What took you the longest to change and why?
You CAN have more energy on the road! #EliteRoadWarrior Share on X24:50 – 7) What do you regret the most on the road?
Prioritize others just as much #EliteRoadWarrior #CONNECT Share on X27:00 – 8) What do I still struggle with on the road?
Make sure you're in control #EliteRoadWarrior Share on X28:25 – 9) How do you handle it when you blow it on the road?
Avoid the second mistake #EliteRoadWarrior #LearnFromMistakes Share on X30:10 – 10) What advice would you give for a newer business traveler?
Own the Six Energy Habits right now! #EliteRoadWarrior #SixEnergyHabits Share on X-Let’s Land This Plane-
Links and Resources:
Road Warrior Assessment
Elite Road Warrior Book
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