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041 – Eight Questions I Answer Every Morning on the Road

This episode is brought to you by the book, Make Time: How to Focus on What Matters Every Day

Welcome to the Elite Road Warrior Podcast Episode 041 show notes! This week discuss the 8 questions to answer every morning while on the road.

What You Will Learn In This Episode:

1:45 – The first thing road warriors do in the morning…

2:55 – The gift of the morning

9:10 – “Write One Line”

9:45 – Intro to the 8 Questions

10:16 – Monitor the Heart

  1. Pulse Check
  2. Gratitude Check
  3. Soul Check

12:15 – Break

*Example journal with quesitons*

14:42 – Question 1) What happened yesterday?

15:36 – Question 2) What were my biggest wins?

16:14 – Question 3) What were my lessons learned?

17:30 – Question 4) Who/What am I thankful for right now?

18:55 – Question 5) How am I feeling right now?

041 – Eight Questions I Answer Every Morning on the Road Share on X We want to be elite as a road warrior, so take the first moments of the morning to lock in how you want your day to go. #Develop #EliteRoadWarrior Share on X

20:52 – Question 6) What are my big 3 today?

  • Michael Hyatt – Full Focus Planner

22:34 – Question 7) What is today’s highlight?

23:45 – Question 8) What would make today great?

  • Alan Stein – Raise Your Game

24:56 – Let’s Land This Plane

27:00 – Two Practical Actions

  1. Just start
  2. Order the ERW branded journal

Links and Resources: 

Road Warrior Assessment
Elite Road Warrior Book

Zebra Pen

Pen Case

 

Written by Bryan Buckley · Categorized: DEVELOP, ERW Podcast, Podcast · Tagged: Develop, elite road warrior podcast, ERW Podcast

040 – Write One Line with Scott Mawdesley

Welcome to the Elite Road Warrior Podcast Episode 040 show notes! This week we talked with Scott Mawdesley about the importance of personal and professional development while on the road.

What You Will Learn In This Episode:

1:14 – Scott’s bio

6:20 – 1) Most road warriors push back on “I don’t have the time to personally or professionally develop”, what’s your response?

We get a little paralyzed because we want to start with everything. Start simple #EliteRoadWarrior #Develop Share on X

8:10 – 2) Why is “time to think” what we call Think Space, so critically important?

040 – Write One Line with Scott Mawdesley Share on X

19:20 – 3) What have you seen through the years working with people on their personal journey of lives and how reflection has played a small or big part?

040 – Write One Line with Scott Mawdesley Share on X

21:00 – Journaling #WriteOneLine

It doesn't matter what you write but that you write #Journaling #EliteRoadWarrior #Develop Share on X

31:00 – 4) How do we take care of our heart or “soul care” as you call it?

41:16 – 5) Any closing thoughts?

46:00 – Episode Wrap Up

Links and Resources: 

Road Warrior Assessment

Elite Road Warrior Book

Write One Line Journals by Scott Mawdesley 

 

Written by Bryan Buckley · Categorized: DEVELOP, ERW Podcast, Podcast · Tagged: Develop, Elite Road Warrior, elite road warrior podcast, ERW Podcast, Road Warrior

Three Ways to Implement Think Space Without Thinking

Paul has SO much going through his head all of the time; it never shuts off.

He does a good job of sharpening the mind, but he continues to put content in and doesn’t know what to do with it. He desperately needs to do something.

Paul and I were talking on a plane with a rare empty seat between us.

At first, it just started out in the normal “what do you do for work/how often do you travel” questions, then it worked its way into the question I ask every chance I get, which is, “What is one of your biggest challenges on the road?”

After the conversation took a break, I pulled out my Think Space journal and began to write. This intrigued Paul, and he began asking questions.

To Paul’s credit, it sparked something in him; he saw the need and the value in processing thoughts. He responded, “That’s exactly what I need to do.” The process below was flushed out from our conversation.

 

 

Here’s a paradox for you: the faster and busier things get, the more we need to build thinking time into our schedule. The noisier things get, the more we need to build quiet reflection spaces in which we can truly focus.1

No matter how busy you think you are, you can carve time and space to think. Jeff Weiner, the CEO of LinkedIn, schedules up to two hours of blank space on his calendar every day.

He divides them into thirty-minute increments where he schedules nothing. It is a simple practice he developed when back-to-back meetings left him with little time to process what was going on around him.

At first, it felt like an indulgence and a waste of time. But eventually, he found it to be his single-most valuable productivity tool. He sees it as the primary way he can ensure he is in charge of his own day, instead of being at the mercy of it.

Do you realize how little the average person actually takes time to think? I don’t mean for a moment but for an extended period of time.

We rarely say, “Let me think about that.” We need to get to the point where we reflect instead of react in the moment.”

Most people don’t think because of one or more of the following excuses:

  • It requires time – Time is elusive for us, especially on the road, but there are pockets of time for the things that are important to us, especially if we schedule them.
  • It’s hard – Really thinking through something, especially at the beginning, can be a challenge, but once you create the space for your thoughts to flow, you’ll be amazed what comes out.
  • It requires focus – It’s much easier to simply react then to spend time focusing. As Greg McKeown says, “In order to have focus, we need to escape to focus.” By the way, it’s worth the price.

Creating Think Space is a new concept for most people, and the road is one of the toughest places to think! Or is it?

THINK SPACE IS DEDICATED TIME TO PROCESS ANDS DEVELOP KEY IDEAS AND CONCEPTS.

Another way of looking at Think Space is as an “idea formulator.” This isn’t just for creative people who brainstorm. It’s time to think through what is important to you. We seem to schedule almost everything else but not time to formulate our thoughts.

If we work non-stop, we’re overwhelmed with information because we don’t give ourselves time to process any of the information.

With business travel, we’re responsible for our normal job AND a ton of new information that requires us to think through how best to make good on our responsibilities from the road.

THREE WAYS TO IMPLEMENT THINK SPACE WITHOUT THINKING

 

1. WHAT TO DO BEFORE THINK SPACE

• Simply Breathe before You Think

I don’t know about you, but my mind often runs faster and harder than I do, and it’s all over the place. It’s like an untamed black stallion. Before I have a shot of processing anything, I need to calm that thing down! I used to inwardly mock those who meditated until I did some simple breathing exercises that began to calm my mind down.

Now, I take 60 seconds to breathe in for four seconds, hold for five seconds, and let out for six seconds. This simple breathing exercise gets me in the thinking space I need much sooner than later.

The key is not overcomplicating this and turning it into a “meditation thing,” because that’s not the overall goal here. Preparing your mind to think is the goal.

• Find and Schedule the Time

What gets scheduled gets done. Since it’s a new habit, it MUST be scheduled to have a chance of taking root in your routine. Look at your existing travel schedule and determine natural windows.

Flight Time – It’s amazing when you finish a minute of breathing, open up your cool journal then look out a window to get a real 30,000 foot perspective of life, how different you feel going into Think Space.

Depending upon how long my flight is, if it’s over two hours, I’ll dedicate 15 minutes for Think Space. It’s amazing how, with no plan and just a blank page on my computer or iPad or a journal and pen, my mind will unload in a matter of moments. Even if it’s a short 1-hour flight, I still take 5-10 minutes for Think Space.

Hotel Time – I also do the same thing at a hotel. I’ll go to the lobby for X minutes and a journal/pen to process my thoughts. It is ALWAYS worth the time.

Margin Time – Another ideal time for me is when an unexpected margin occurs. Most people open up social media during this time.

I used to be that guy, so no blame here. Now, I pull out my journal and pen (I have a small awesome pocket-size journal I picked up at a trade show. Imagine that!) and unload my thoughts or solve a problem. If I end up waiting unexpectedly, I have an Evernote specific note for Think Space that has ideas I can pull up that I need to work through.

The key is finding a few dedicated minutes to literally “be alone with your thoughts.” Start with just 5-10 minutes. See what that time can do for you after implementing the concepts, and then you can adjust. If you truly do what is suggested, you will be looking at ways in your schedule to increase this coveted time. The key is finding and scheduling the time first and foremost.

• Prepare for the Time in Advance

I’ve wasted more time when Think Space is available because I was simply unprepared in two key areas:

Concepts to think through – I now have the time and couldn’t really think of what I wanted to spend this time on, and I need a dedicated period of time to process.

Means of recording it – If and when an idea would come, I had nowhere to record it and had to leave it to my memory. Guess where THAT idea ended up!

These are solvable issues when you prepare in advance. When I know I’m going somewhere that I’m going to have to wait, I always plan ahead and bring a journal and/or clipboard, blank paper, and a few fine-tipped colored pens. (So… I’m a creative type who likes old school pen and paper but specifically different colors and blank white paper). I then label my Think Space topic at the top of the page.

• Create the Right Environment When Possible

You know what distracts you, so do what you need to do to make the most of this time. This is absolutely key. You want to keep your mind in the thinking zone, so definitely remove email, text, and phone alerts.

You also know when the environment is advantageous for thinking. Do you need quiet? Music? Headphones to either knock out the sound or for a certain type of music?

When I’m home and have to control my environment, I sit in my office at a mechanical drawing board with paper and colored pens, look out a window, and get lost in thought. It’s my perfect environment.

Other times at the airport (which often gives me the gift of unexpected windows of extra time with delays), I try to find the most secluded and conducive location to think. I put on my Bose noise-canceling headphones, pull out my think space journal and/or clipboard with white paper and colored pens, and maximize whatever additional time is given to me to think.

Think Space will change your attitude on waiting if you learn to make the most of the time. But the key is being prepared for it.

• Be Ready to Actually Think and Write

This will be the ACTUAL TIME to develop these thoughts that are dying to come out. Harry A. Overstreet once said, “The immature mind hops from one thing to another; the mature mind seeks to follow through.”

This is the time to really work through whatever you chose to think through with a mature mind. If you do the above, you will be prepared, but discipline is sold separately, yet it will yield incredible results.

 

2. WHAT TO THINK ABOUT DURING THINK SPACE

So, you’re all prepared and it’s actually go-time to process the thoughts. If you don’t have a clue already on how you could spend the time, here are some ideas:

PROFESSIONAL

  • Preparation – What do you need to develop or review for any upcoming meetings/presentations, etc.?
  • Follow-up – Who do you need to follow up with as a result of your business travel?
  • Deliverables – What did you promise that you need to take action on to be a person of your word?

PERSONAL

  • Goals – What do you want to accomplish in the next 90 days? What are your yearly goals? Do you want to write a book? Run a 10K?
  • Big Decisions – Do you move? Do you take the job offer? Should you change careers?
  • Your Future (looking forward) – What changes do you want to make in your life?
  • Evaluation (looking backward) – Did you accomplish your goals? How did your presentation go? Workouts?

PROBLEMS

  • Professional problems at work
  • Personal problems at home
  • Anything that needs time and thought to solve with thinking

Think about what to think about. As odd as that sounds, use Think Space as a roadmap to formulate the thoughts you want to develop. You will be surprised at the results if you take the time. Then, write your ideas to think about for a future Think Space session.

3. WHAT TO DO AFTER THINK SPACE

If you’ve completed a Think Space session, that’s great and very impressive. But is there anything else you should possibly do?

• Find a centralized place to keep your notes from your Think Space session.

There is nothing worse than finally having a great idea but losing it. You may have even written it down, but now you cannot find it.

Talk about maddening! Learn to keep all your Think Space results in a centralized location for easy access.

For me, since I like to handwrite my ideas, I either write in my notorious trade show small journal special or I take a picture of the blank pages written with colored markers then upload them to Evernote. This way, I have access to them on all my devices (MacBook, iMac, iPad, iPhone, etc.).

• Take action!

Many of my ideas from Think Space have actionable items, so I need to either schedule or follow up with the next step. Don’t lose the momentum by failing to take action. Let your next action item be the last thing you do during your Think Space time.

• Breathe Again

Simply take 60-seconds to close your eyes, breathe, and prepare to move on to the next activity. This little transition will make a big difference when applied.

THREE-POINTERS

1. Think Space is a dedicated time to develop and process key ideas and concepts.
2. Processing your thoughts has two requirements: time and thinking.
3. Know how best to move into Think Space, what to do during Think Space, and how best to conclude a Think Space session.

Written by Bryan Buckley · Categorized: DEVELOP, Process the Thoughts

Five Reasons Why Personal Development Is A Challenge on the Road

Kevin is always reading. When he’s not working on emails, he’s got his phone out, absorbing content.

The problem is, nothing Kevin is reading is really sharpening his mind. It’s more of an escape.

There’s nothing wrong with that except Kevin has become an escape artist. He’s consuming content, but it is not the right content that will actually help him develop.

He wonders why he’s stuck in his career. Imagine that. He has simply stopped developing in a way that sets him apart. Kevin is missing a huge element, which is the fifth energy habit: develop.

 

 

I’m amazed at how little most business travelers actually read. What? Doesn’t scrolling social media count as reading? C’mon, man. I’m talking about a good old-fashioned book. I’ll even count an educational article or blog post.

The key here is to LEARN.

I can already hear the pushback. When do I have time to read, ESPECIALLY on the road? Let me remind you of the quote from the Elite Road Warrior book:

IF YOU WANT TO DO SOMETHING, YOU’LL FIND A WAY. IF YOU DON’T, YOU’LL FIND AN EXCUSE.

You make time for things that are important to you. I sit by guys on the plane every single flight who waste hours and miss opportunities to develop even for just 30 minutes. Dude, you can get back to binge-watching Game of Thrones or Ballers or ladies, back to This Is Us or Love It or List It.

Five Reasons Why Personal Development is a Challenge

1. Desire

Most people I’ve found simply don’t see the value. They’ve learned what they’ve learned and okay with where they’re at in their life. If they don’t care, personal development is simply not going to happen.

2. Time

This is usually the number one reason I hear is “when could I possibly fit this luxury into my life?” I argue is if you desire to personally develop and value it, you will MAKE the time. If our attitude is “when I find the time”, it will never happen. By the way, I’ve never ever “found time.”

3. Inconsistency

If we have the desire to personally develop and find the time, being inconsistent can be a huge challenge. We start and stop then start again and never gain momentum because we’re just not consistent enough.

4. Random

I have found this one is ultimately the downfall to someone who values personal development. We have SO many interests so we bounce around from one thing to another. Nothing gets completed and although we’re developing personally and growing, it’s limited because we don’t have a plan.

5. All-Consuming

Someone who is “too much” into personal development which can consume all of your time and overwhelm everyone else. Instead of encouraging it becomes over-dominating.

If learning is a priority for you, then you will make, not find, the time. (Seriously, when has anyone FOUND time and if they did, can you let me know where?) Most people don’t like to read because they were scarred in school being forced to read the content they did NOT want to read and didn’t see the relevancy. I’ll give you that, but they’ve kept that mindset decades later.

If you leave your growth to randomness you’ll always live in the land of mediocrity – Brandon Burchard

TWO KEYS TO SHARPEN THE MIND BY READING

1. FIND SOMETHING YOU ENJOY

This is entry-level reading. This could be absolutely anything. It could be an autobiography. It could be a book that also has a movie.

Let me give you an example. I’m a Chicago sports fanatic, so when the Cubs won the World Series in 2016, this city became absolutely unglued. The celebration parade in downtown Chicago was the fifth- largest recorded gathering of mankind in history.

So, I wanted to know more about the back-story of the complete rebuild of the team. I found a book called The Plan by Dave Kaplan, and I was absolutely lost in the book. It was a blast to read because I enjoyed the subject.

If you’re just starting out, find something you enjoy to get you INTO the habit of reading. Even when you become an avid reader, finding a book as I found on sports is a good escape, especially before bed. But don’t stop there. There’s a ton of money left on the table if you don’t do the second key…

2. FIND SOMETHING YOU WANT TO LEARN

This is next level, kiddos. It could be for your job/career or to develop a new skill. The topics are endless, and this is where most business professionals wonder why they’re still stuck in their job, like Kevin. Most only read what is required of them instead of reading to get ahead.

Here’s the Key: They Learn for Survival Not Success.

If and when you change your mindset to reading for success, everything changes. You’re automatically ahead of almost everyone since almost no one reads. So, find a subject you want to learn and crack open that book!

HOW DO YOU PULL THIS OFF WHILE ON THE ROAD?

You need to answer these four questions:

1. WHAT DO YOU WANT TO READ?

You need a plan. Find what you enjoy and what you want to learn, as mentioned above, and then dive into the book. Consider it part of your road thing we talked about in downtime back in the rest energy habit.

2. WHERE CAN YOU FIND WHAT TO READ?

I love this question! There are a few ways to acquire this intel:

  • Online Research – go to Amazon or iBooks. Find a genre and start doing some simple research. With the Amazon tracking intelligence, in a matter of moments, you’ll be fed “You May Also Like” recommendations. Due to the vastness of the online market, you can find a number of book possibilities without having to go anywhere.
  • Traditional Bookstore – Go old school. I absolutely enjoy going to Barnes and Noble on the road as a downtime activity in the evening. I’ll take an hour, find my genre favorites (business/psychology/health/nutrition/sports), buy a hot tea (decaffeinated), find a chair, and flip through the pages. I could easily lose an hour and it creates SO much energy for me. Another low- hanging fruit option is an airport bookstore. The selection is limited but you’d be surprised how many new books will catch your interest. I’ll often go into these stores for 5-10 minutes during my walk time before a flight or on my way to the gate. It’s another way to find additional book options. Don’t limit yourself.

3. IS THERE ANYTHING I CAN LISTEN TO AUDIBLY?

I’m a HUGE fan of audio, mostly because of the convenience. I’m usually on the move more than I am sitting down, so why not make the movement advantageous for me?

As a result, I’ll find whatever book version I can and listen to the audiobook. Often, I’ll get both the book and the audio. Sounds redundantly redundant, but hang with me.

If I’m traveling, I can often crank through a ton of audio, but I’ll want to go back and grab key concepts. This is where the printed version comes into the picture. I can go back and do a quick review of what I’ve listened to because it’s fresh in my mind, and I can easily find the key concepts I want to record for my notes. Make sense? As the saying goes, “Don’t knock it till you try it!”

There are also some great podcasts that can serve as a learning platform. They work great because of the shorter length, and you can find specific topics that interest you so you can dive right in and learn. If you’re not listening to the Elite Road Warrior Podcast, this is a great place to start! Episodes average around 30 minutes so you can get in and out.

PRO TIP:
Audible (owned by Amazon) is an audiobook library that is absolutely amazing. For a monthly subscription, you can get credits and choose books. They’ll send you a free credit for an audiobook from time to time and they will offer discounts for 3 credits if you’re an Amazon Prime member. This is definitely worth the investment to develop both personally AND professionally on the road.

In fact, the Elite Road Warrior book is available on Audible and has been the #1 way business travelers are reading the book due to the convenience.

4. WHEN CAN YOU MAKE TIME TO READ?

Did you catch that? MAKE time to read. We discussed the strategy of Block and Tackle in the PERFORM action. If you remember, we create time blocks to schedule our day so we can tackle that specific action.

Let me give you an example. I have at least two reading times each day: first thing in the morning during my energy hour; then, if I’m flying that day, I use the flight time, usually the first 30 minutes, as my second reading time. If it’s not a flight day, I’ll carve a second reading time block in my day where I know I need to conserve energy and a reading block will be a good break for me to develop.

Another reading time was referenced in the last point with audiobooks. As road warriors, usually, our schedules are rather predictable. Let me give you my predictable audio times to develop:

  • In my car driving to the airport.
  • Walking to security and to my gate.
  • Walking around before I board since I prefer NOT to sit down but to a MOVE action item.
  • If I rent a car, I’ll choose something audio to learn rather than getting lost in sports or talk radio, which is SO easy for me to do.

Many road warriors have a territory and do a ton of driving. They often drive between to cities (I often fly into Cincinnati, then drive to Columbus, then to Cleveland). This is a perfect time to knock out an entire audiobook. This type of road warrior can seriously leverage their windshield time with a mobile classroom.

Standing in line is a short but great opportunity to catch a few paragraphs. I’ve knocked out chapters of a book just waiting. I have the Kindle app and sometimes will choose certain books JUST for such times. I can quickly pull up the book on an app and be reading in seconds. Note: this also dramatically helps my impatience during these times when I sadly analyze the inefficiency that is causing the wait!

James Clear has a perfect article called “Seven Ways to Retain More of Every Book You Read,” which I highly suggest checking out HERE.

BABY STEP TO SHARPEN THE MIND

I realize you’re more likely to go to bed early or eat Brussels sprouts than you are to pick up a book. So, if that’s the case, simply find something you like to read and start there. The fact that you are reading this book is huge, so you’re at least on your way. Now, keep the momentum going and create a plan.

Speaking of a plan, I have a bonus for you that’s yours for free! It’s called the Personal Development Plan (PDP for short) and you can download it for free by going to www.EliteRoadWarrior.com/Book.

THREE-POINTERS

1. Find something to read that you enjoy and want to learn.
2. Determine when you will make time to read and what you can listen to audibly.
3. Download the free Personal Development Plan (PDP) at www. EliteRoadWarrior.com/Book and complete it.

Written by Bryan Buckley · Categorized: DEVELOP, PERFORM, Planning, Sharpen the Mind

012 – Reading to Lead (On the Road) with Jeff Brown


Welcome to the show notes for episode 012 of the Elite Road Warrior Podcast! This week we spoke with Jeff Brown of the Read to Lead Podcast about the importance of reading to the development of our personal and professional lives.

What You Will Learn In This Episode:

1:20 – The Questions of the Episode

2:40 – Intro to Jeff Brown and the Read to Lead Podcast

6:30 – Question 1) What do you say to the person who doesn’t have the time to read?

7:30 – What gets scheduled gets done

8:35 – If I don’t block it out it won’t happen

9:50 – The desire to read has been “educated out” of us

11:10 – Read books about topics you are passionate about

12:20 – The more you read the more you’ll enjoy the process

15:00 – Reading for personal development has a professional use

15:55 – Take whatever time you can and dedicate it to reading about something that interests you.

17:00 – Easy steps to start the habit of reading

23:00 – “Buying someone’s book…is just as good as sitting down with them and having them mentor you”

24:57 – Assessment Promo

25:50 – The Elite Road Warrior – the book

What get's scheduled get's done #ReadToLead #EliteRoadWarrior Share on X Surely there is some topic that interests you #Read. Share on X The more you read the more you'll enjoy the process. Share on X

Links and resources in today’s episode:

Road Warrior Assessment

Jeff Brown and the Read to Lead Podcast

Written by Bryan Buckley · Categorized: DEVELOP, ERW Podcast, Sharpen the Mind

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