021 – How to Know if You’re Stuck in a Road Rut and How to Get Out of It
Welcome to the Elite Road Warrior Podcast Episode 021 show notes! This week we discuss the importance of making and breaking habits while on the road. What You Will Learn In This Episode: 1:10 – 6 Energy Habits Review 1:23 – DEVELOP Energy Habit Review 4:40 – Habit = behavior repeated enough times it’s automatic […]
019 – How To Do More Than Survive a Trade Show on the Road
Welcome to the Elite Road Warrior Podcast show notes! This week we discuss thriving, not just surviving, during trade shows and other events on the road. What You Will Learn In This Episode: 2:05 – Intro to Trade Shows and Events 3:30 – Most Common Challenges During Event Week 4:22 – What can you […]
018 – How to Workout in a Hotel Room – Interview with Jeff McMahon
Welcome to the show notes for Episode 018 of the Elite Road Warrior Podcast! This week we talk with Jeff McMahon about working out in the hotel room while on the road. What You Will Learn In This Episode: 2:15 – Jeff McMahon introduction 4:20 – Do you need a fitness […]
017 – What Every Elite Road Warrior Does the 1st Hour on the Road
Welcome to the show notes for Episode 017 of the Elite Road Warrior Podcast! This week we discuss the importance of setting aside the first hour every morning while on the road. What You Will Learn In This Episode: :45 – ERW Book – NOW AVAILABLE 2:35 – Do you consider yourself a morning […]
016 – Timeshifting with Mickey Beyer-Clausen
Welcome to the show notes for Episode 016 of the Elite Road Warrior Podcast! This week we talk with Mickey Beyer-Clausen about combating jet lag while on business travel. What You Will Learn In This Episode: 1:15 – Mickey’s bio 4:05 – How do you define jet lag? 4:20 – Reset your circadian clock […]