Welcome to episode 001 where we’ll discuss six compelling reasons why should develop an energy edge.
Here’s what is on this week’s Podcast…
Why do I even need an energy edge? Things are working out just fine in my life. Or are they?
Before the WHAT and the HOW, we’re going to explain the WHY behind the energy edge by giving you six compelling reasons why you should have an energy edge.
We start with the definition of an energy edge: (2:54)
It’s leveraging your everyday major activities into an energy advantage so you can perform at an optimal level.
And here are the six compelling reasons you should have an energy edge: (4:06)
1 Proper Mindset – Energy Matters More to Me Than Time (4:06)
2 Increased Volume – You produce more when you have more energy (4:21)
3 Improved Quality – Your overall work is dramatically better (6:54)
4 Competitive Advantage – You’re Doing Something Most are NOT Doing (8:31)
5 Overall Fulfillment – I’m energized at the end of the day and not drained (11:31)
6 Proper Priorities – Energy for the Right People and Things (13:51)
We believe sleep is foundational to develop an energy edge. It’s challenging enough to be productive AND creative especially when you’re tired or even exhausted.
But what if you had a quick guide to give you a jumpstart, something to point you in the right direction?
That’s the exact reason for the sleep guide called Sleep Your Way to the Top: 10 Secrets to getting Better Sleep.
Review of the Six Compelling Reasons You Should Develop An Energy Edge (18:10)
ACTIONABLE ITEMS (What Now?) (18:47)
1. Consider an Energy Edge – I mean be willing to take the Green Pill of Energy (formerly known as the red pill in the Matrix) and chuck or flush the Blue Pill
2. Come back for another episode or two. Give this a real shot. Remember, we offered a money back guarantee on this podcast! But seriously, what do you have to lose? Be like almost everyone else who lives tired and exhausted?
Episode 002 Preview: every even numbered episode is an interview and this one is unique because it’s your host, Bryan Paul Buckley. You’ll hear his backstory and how The Exhaustion Cycle, Energy Cycle, and The Energy Edge Podcast came to life.
Leave a Reply