Six Steps to Guaranteeing Your Biggest Win of the Day Luke is a highly productive professional. He’s a planner and knows where his day is heading before it even begins. One attribute of Luke is he can guarantee his biggest win of the day. He knows he will put points on the board and […] Read More
Four Ways to Get You to Move More Within Your Day Jeffrey works out three times a week. He kinda watches what he eats too. But he finds himself with little to no movement most work days. It seems like he’s always sitting down and feels the weight just climbing on to him in […] Read More
How to Create Your 12 Relational Core Connections Through our lives we’ve met thousands of people and many have become friends at some point along the way. From high school and college to work, neighborhood, and church, there is never a shortage of relationships. Then you add social media and the ability to connect […] Read More
Are You Maximizing or Wasting the 1st Hour of the Day Have you ever thought about how you spend the first hour of the day? I mean really spend it? Most handle it in one or more of the following ways: Delay it as long as possible by staying in bed Rushed from the […] Read More
Four Ways to Minimize a Sugar Rush! This is a guest post from a new team member, Treva Yaccino. She’s the CEO & Lead Holistic Health Nutritionist of Living Tree Health and Wellness. You can read, learn, and be coached by Treva at: http://www.livingtreehealthandwellness.com/ Treva will be a regular contributor to Be […] Read More
Why the Strategy of Time Blocks Will Dramatically Change Your Productivity Rick’s average work day is, well, simply out of control. He feels like he’s never able to get anything done between the relentless emails, urgent phone calls, and painful meetings. Yet the irony of Rick’s day is most of it is within his […] Read More
Three Decisions That Will Make or Break a Good Night of Sleep If there is one keystone habit that affects almost every other area of my life it is simply SLEEP. It seems so simple but yet such a challenge on any given night. I was the guy who could stay up late and […] Read More
What One Area In Your Life Needs to Change Now? Sara is a sharp woman. The average person would do anything to have her success, her life. If she were to compare herself to most everyone else, she’s doing just fine. But that means looking backwards. Sara is the kind of girl who looks forward […] Read More
Four Simple Ways to Knock Out the Pesky Tasks In Your Life There are four words that are so often said and rarely acted upon in life. Sometimes they’re geared toward lofty “should do” goals like learn how to cook or learn a foreign language. Other times they’re just simply little tasks that need […] Read More
Four Proven Guidelines to Eat Healthy When You Travel Henry travels a lot for work. He loves new cities and new experiences not to mention the restaurants. Oh the restaurants. And the dessert. And the wine. And it’s also his number one struggle. He does well at home when his wife prepares the meals. […] Read More