Afternoons can be the drudgery of any person who controls their day. It’s like the right of passage from a productive morning to getting to our evening. We have to go through it but most of the time it’s simply a means to an end. For many, the attack of a lousy choice of lunch […] Read More
Welcome to episode 003 where we’ll discuss are you in the exhaustion cycle? Here’s what is on this week’s Podcast… So many of us are just plain tired and some completely exhausted physically, mentally, or emotionally or possibly all three! Most people run at an unsustainable pace over a long period of time and […] Read More
Welcome to episode 002 and even Number Episodes mean one thing: Interview. For the very first interview, co-host, Treva Yaccino, will be interviewing Bryan Paul Buckley to get his back story on why the topic of Energy is so important to him. Here’s what is on this week’s Podcast… Question One: (2:09) Tell us your […] Read More
Welcome to episode 001 where we’ll discuss six compelling reasons why should develop an energy edge. Here’s what is on this week’s Podcast… Why do I even need an energy edge? Things are working out just fine in my life. Or are they? Before the WHAT and the HOW, we’re going to explain the WHY […] Read More
Most high performers are doing one thing consistently: looking for an edge. We’re thinking: “What can I do today that will give me an advantage either over someone else (really, if we’re honest with ourselves) or to allow me to maximize my results?” But often we’re looking in the wrong places. Too often we’re head down, don’t […] Read More
Welcome to the pre-episode of The Energy Edge podcast where we dive into who we are, ideal listener, length, tone, and rhythm of the show. You’ll be in and out and no one will get hurt. Here’s what is on this week’s Podcast… So, what am I getting myself into if I listen to this […] Read More
Think about the last time you met someone full of energy. Not the obnoxious kind, but the one that lights up a room and attracts others to it. The kind that is focused, productive, and full of life. But sadly, the thought wears people out. They’re simply nowhere close. Why? Because most people live in […] Read More
How many of you are just plain tired? The grind of everyday life can just plain wear you out at times. Anyone deeply tired? I mean taken tired to a whole new level. And how many more of you can take that a few steps further and would say you’re exhausted? There’s physical exhaustion, when your […] Read More
High Performers can produce, no doubt about it. The amount of productivity and results that comes out of a high performer is impressive. Crank it out and getter done. Boo-yah. Drop the mic. But like most things, there’s more to the story and something always deeper than the surface. The reality is others see our […] Read More
I’m a high variety person. I like change. But there are certain things that I rely on routine. My morning is the biggest area of routine throughout my entire day. But even in my routine I enjoy some change or simple tweaks. For example, I absolutely love to read and do almost every single morning. […] Read More