037 – Why You Must Carry a Lunch Box to Work on the Road

 

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Welcome to the Elite Road Warrior Podcast Episode 037 show notes! This week: how do we best FUEL ourselves on the road?

The Answer: Lunch Boxes!

What You Will Learn In This Episode:

3:00 – The Power Behind the Concept

4:00 – The Point: minimizing and ultimately eliminating being caught off guard.

037 – Why You Must Carry a Lunch Box to Work on the Road Share on X

5:35 – OPUX Premium Insulated Lunch Box

7:40 – Promo Break

9:45 – 3 Ways to Carry a Controlled Substance

9:55 – 1) Your First Meal

10:40 – “Ed McMuffin”

13:45 – 2) Your Greens

Have a plan to get proper fuel consistently, this begins with greens #EliteRoadWarrior #Fuel #Energy Share on X

14:10 – Ask, Bring, Buy

16:45 – 3) Your Go-To Snack

• Dr. Axe Mixed Nuts

The Key: Finding something low in sugar, high in protein, every chance you can. #EliteRoadWarrior #Fuel Share on X

20:35 – Key Items to Maximize the Lunch Box

• Spork
• Tupperware
• Pink Sea Salt
• Individualized Wet Wipes

26:45 – Let’s Land This Plane

Links and Resources: 

Road Warrior Assessment
Elite Road Warrior Book