Package 2: Energy Edge Coaching
If you’re ready to find your energy edge and see transformation, this is the package for you. Energy Edge Coaching focuses on a 90-day period with step by step goals and objectives for you to accomplish based on your needs and dreams.
This is a customized plan to redesign the rhythms of your life by maximizing the things you already do but with intention to find and develop your energy edge.
We take a deep dive on each of the Performance Triad Areas of Sleep, Nutrition, and Fitness. We also spend time in the three minor yet necessary areas of breaks, downtime, and energy creating activities.
This is for the person who is willing to experiment, take on challenges, and wants to see results. It will take commitment for every day of the 90 days to see transformation but I guarantee it. Literally.
Package Details:
– Includes 6, 60-minute video calls AND 6, 30-minute video calls (60 minute calls to work through content and a game plan / 30 minute calls for accountability and adjustments)
– Full recording of the coaching session
– Full email access during the length of the package
– Focus on the areas you want / need most so you accomplish your ultimate goals in 90 days
– Creating a customized Energy Edge plan that works for you and your schedule
– Weekly accountability to make sure you’re moving forward in developing your energy edge
– Leather Transformational Journal
Energy Edge System Focus:
– Sleep – evaluate your sleep patterns, determine, minimize, or eliminate sleep distractions for optimal sleep
– Nutrition – analyzing what you eat, when you eat, and how you can begin to leverage nutrition to increase your energy
– Fitness – determine the level of movement and exercise within a given day and seek to improve and maximize this movement for increased energy
– How to find, schedule, and implement breaks and downtime
– Create a PDP (personal development plan) for the year
– Customized plans for every area of The Energy Cycle
– Professional guidance on planning, implementing, and evaluating the Energy Edge changes
Energy Edge Coaching Key Advantage = Momentum, Consistency, and Accountability
But most of all, here’s the transformational benefits of the Energy Edge Coaching Package:
– Get back in shape or in better shape for the first time in possibly a very long time!
– Go from “I’m that guy” to “I used to be that guy…” (Who looked like… or who went from busy, beatdown, and burnout to rested, refueled, and re-engaged in what matters most!) – possible place for my before and after pictures
– Feel fully rested to accomplish what you’re passionate about in life
– Feel a sense of peace about your day and your life again
– Find the time for what matters most to you in your life
Get out of the same life of stress, no margin, inability to relax, exhausted, and possibly in the worst shape of your life.
Take action today by signing up for The Energy Edge Coaching program!
Package Pricing:
The total package is only…