As a high performer, you’re always trying to make your life better.AmIright??Whether it means increasing sales, creating efficiencies, or being more present for your kiddos, pushing yourself to the next level is exciting.However, it also comes with risk.The risk of setting expectations too high and then not achieving them. Which makes you feel low and […] Read More
Did you know the average business traveler spends between 48-74 nights away from home? For someone that doesn’t travel or travels very little, they seemed surprised, even shocked by this number. Those that travel in this range, completely agree. And those of us who travel that amount by Memorial Day, know what it’s like […] Read More
Welcome to the Elite Road Warrior Podcast Episode 024 show notes! This week we talk with Megan Bearce about connecting with family while on the road. What You Will Learn In This Episode: 0:40 – Megan Bearce introduction 3:30 – What is your backstory and why is it relevant to the life of a road […] Read More
I’ve gone through seasons of becoming a “seasoned business traveler.” At first, I was overwhelmed with this newfound freedom. Someone is paying me to fly somewhere, paying me to eat already prepared food, not have to make my bed, and no family responsibilities. Could this get any better, seriously? I was on a tight travel […] Read More
We tend to travel a lot for work, business, and vacations. On those traveling days you are prone to not workout, get out of your normal routine, eat unhealthy food options, and most likely sleep pretty terrible. What if I told you it doesn’t have to be that way? What if I told you that […] Read More
Welcome to the Elite Road Warrior Podcast Episode 022 show notes! This week we talk with productivity expert Mirdu Parikh on productivity and margins while on the road. What You Will Learn In This Episode: 1:20 – Mirdu Parikh Introduction 3:45 – What is the framework of your book on productivity? 6:45 – […] Read More
I’m on a flight right now and eating homemade scrambled eggs, sautéed spinach and kale, cut up bell peppers and cucumbers with cherry tomatoes. I do this every flight. On the other hand, I’m sitting next to Egg McMuffin Man. Have you seen him? Right now he’s inhaling an Egg McMuffin, hash browns, and washing […] Read More
Welcome to the show notes for Episode 020 of the Elite Road Warrior Podcast! This week we talk with Beckie Farrant about getting oily (essential oils) on the road. What You Will Learn In This Episode: 1:45 – Beckie Farrant introduction 4:25 – What exactly are essential oils and why are they so popular right […] Read More
Sleep. So many of us have a love/hate relationship with sleep. To some, it’s something you have to do not want to do and yet to others, they seem to sleep their life away. Ironically, it’s the one thing we do every day more than about anything else except work. Yet most of us are really bad […] Read More
I’m on a flight right now and eating homemade scrambled eggs, sautéed spinach and kale, cut up bell peppers and cucumbers with cherry tomatoes. I do this every flight out of town. On the other hand, I’m sitting next to Ed McMuffin Man. Have you seen him? Right now he’s inhaling an Egg McMuffin, two […] Read More