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034 – Wearable Technology with Sameer Sontakey Show Notes


Welcome to the Elite Road Warrior Podcast Episode 034 show notes! This week is a discussion with Jordan Rubin about Biostrap and other wearable technology for Elite Road Warriors!

What You Will Learn In This Episode:

1:00 – Sameer Introduction

3:45 – Sameer’s Story

Will power is a REAL THING! #EliteRoadWarrior Share on X

8:40 – 1) If someone has never tried wearable technology, where do they begin?

Find something that you want to change, and measure it! #Wearables #WearableTech #Biostrap #EliteRoadWarrior Share on X

10:20 – 2) What are the basics that most wearable technologies have available?

034 – Wearable Technology with Sameer Sontakey Show Notes Share on X

11:50 – 3) What are the more advanced features that are beneficial to road warriors?

15:30 – 4) How is Biostrap different than Fitbit or Garmin?

28:00 – Promo Break

31:00 – Wrap Up

Links and resources:
Road Warrior Assessment
Elite Road Warrior Book

BioStrap Website

 

Written by Bryan Buckley · Categorized: ERW Podcast · Tagged: elite road warrior podcast, ERW Podcast, podcast

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